This 45-minute interval-based workout blends swimming and dryland exercises for a full-body challenge. Set to music, the class builds strength, endurance, and flexibility in a dynamic and engaging way. Designed for all fitness levels, it's a great way to stay active and strong.


DATES: June 4 - August 22
DAYS: Wednesdays & Fridays
TIMES:  6:00 - 6:45 am


Cost:
10 Class Punch Card
Members: $25.00
Non-Members: $50.00